LIFT. LEARN. ADJUST.

Building confidence and motivation through instant lift feedback.

Feel confident in every set.

InForm tracks your lifts live and provides personalised feedback.
Equipping you to make smarter decisions and get more from every session.

By recording your lift, InForm ensures:

Advice

Confidence

Get clear, personalised feedback after every set. Know what to adjust, how to improve, and whether your weight selection matched your goal, so every session feels more confident, focused, and productive.

Programs

Clarity

Walk into every session knowing exactly what to do. Build and follow programs that give your training structure, clarity and purpose.

Feedback

Understanding

There’s more to a set than just the weight and reps written down. InForm helps you understand how your lift actually went, with clear feedback on your weight, effort, reps and range of motion, so you can train with less guesswork.

Progress

Momentum

See the progress you might otherwise miss. Track how your performance changes over time and stay motivated by improvements beyond just the weight on the bar.

Workouts

Consistency

Keep your training moving forward. Review completed workouts, see what you achieved and build a clear record that helps you stay consistent from session to session.

Better training starts with better feedback.

Backed by over 35 years of coaching experience, InForm was created to help more people feel confident in the gym, better understand their training, and make every session count. Our app gives you clear, personalised insights on every set so you can make smarter decisions for your next lift.

Everything you need to understand your training.

Coaching, Program Maker, Session Logging, Set Feedback, Movement Progression and Workout Tracking.

Everything you need to understand your training.

Coaching, Program Maker, Session Logging, Set Feedback, Movement Progression and Workout Tracking.

Lift Replay

Compare lifts with friends and replay each set with our depth overlay chart, making training more visual, engaging and motivating.

Program Maker

Build, customise and follow your training programs in one place, so every session has structure, purpose and a clear plan to follow.

Session Tracker

Train your way with flexible workout tracking. Build an empty session as you go, or follow a pre-made program with your sets already planned. InForm remembers your previous weights and suggests what to lift next.

Lift Coaching & Feedback

Receive clear, personalised feedback after every recorded lift. Understand what went well and what to adjust including weight selection.

Real Performance

Velocity. Depth. Fatigue. Tempo. Get real metrics based on live performance data, not just what can be tracked on paper.

Long-Term Progression

See how your performance changes over time with clear progression metrics, helping you track improvements beyond just the weight on the bar.

Workout History

Review your completed workouts, monitor what you achieved and keep a clear record of your training progress from session to session.

This is what training feels like with InForm.

Hear from a few of the people who believe InForm will change the way we train.

Charlie Rule

Matildas and EPL Player

"InForm has become a key part of my off-season training. It's quick, simple to use, and provides accurate data on every lift. Having immediate insights helps me track progress, train with intent, and maximise every session."

Bayley Norris

@fitwithbayley

"InForm is such a helpful tool for people wanting to feel more confident in the gym, especially when training on their own. It takes away the guesswork by helping you understand your weight selection, effort and reps, so you know your training is actually matching your goals. It makes every session feel more guided, motivating and less overwhelming."

Juan Delaarena

One Playground Head Coach

"InForm simplifies technology refined by the strength and conditioning industry and makes it accessible to everyday gym-goers, providing valuable feedback on training effort so every session can be more efficient and effective."

Siahn Henry

@the4amgirl · @siahnhenryy

"InForm makes training feel so much easier to understand, especially when you are lifting on your own. It gives you clear feedback on your weight, effort and reps, so you can feel more confident that what you are doing is actually helping you reach your goals. It is such a great tool for people who want more guidance and motivation in the gym."

Patrick Fox

Exercise Scientist & PT

"InForm is a fantastic product for everyday gym goers to level up their training. The InForm team are incredibly supportive, helpful and hungry to improve their technology which is refreshing compared to other fixed systems used in the elite sporting worlds."

Eddie Mallet

InForm Founder & PT

"From training people every day, I've seen first-hand how powerful the right feedback can be. InForm gives people a better understanding of their lifts, their effort and their progress, especially when they do not have access to a personal trainer. I genuinely believe it has and will continue to change the way people train!"

Jack Hobbs

InForm Founder

"InForm provides incredible insights into your training and is a great option for anyone who wants guidance but does not have access to a personal trainer. I genuinely believe InForm has the potential to change the way people train and I'm not just saying that because I helped build it haha!"

This is what training feels like with InForm.

Hear from the people who believe InForm can change the way we train.

App Store Rating

· Already trusted by 2,500+ users

The feedback is amazing!!

"This is going to be a game changer in the fitness space."

This app is game changing

"Wow this app is going to be amazing for helping girls build confidence in the gym."

BEST APP

"I have used many fitness apps before but this is by far the best one I have used. It allows you to film yourself and get instant feedback which is awesome when I'm trying to improve my form and prevent injury."

Amazing!

"This app is a game changer. Never did I think it would be possible to receive personalised feedback by simply filming a lift!"

Transformed my training

"Inform has completely transformed the way I train, with impressive movement tracking, analytics and feedback! So simple to use and has made my workouts much more intentional and effective!"

So good

"Was struggling getting results in the gym and this took me next level. Great app 👍 Exactly what I needed."

Took my training to the next level

"Took my training to the next level."

Great training app

"Getting back into the gym became so easy to track my improvement. Great training app."

Easy to use

"Been using this app for weeks now, my go to for all things fitness related… Love the way the app is designed!"

Game changer

"Make program, records really well. The filming and graphs are insightful."

Sensational

"Incredible training tool. The auto rep detection, ROM metrics and velocity tracking are spot-on. Program creation is seamless and the insights genuinely level up performance. Absolutely love it."

Goated app

"This app has been a game changer, been in the industry for 40 years and haven't seen anything like it."

Blows everything out of the water

"Used to use an old tracker and this one just blows everything out of the water. Pretty happy with my progress."

Very helpful and informative

"I have been using InForm over the free trial and have found it very useful towards fitness and performance tracking!!"

Loving it!

"This app has improved my confidence in the gym drastically! Being able to simply film yourself and get this level of feedback is pretty cool."

PT in my phone

"As someone who is not confident in the gym this app is so great for being able to track movements and get live feedback. It honestly feels like having a PT with you for every single session."

Fabulous

"This app has been an absolute game changer for me. I get real time results and advice on how to improve on my goals. Highly recommend for everyone to download!"

Love this

"Used to be rlly scared of the gym but this app has made me feel way more confident. Can use it for any exercise I love it, and I normally hate fitness apps so this is rlly impressive"