Follow
the plan.
Hit the target.Hit the target.

You don't need another program. You need to follow yours properly. InForm coaches each set, helping you stop over- and undershooting the goal.

Turn your program into a coaching session.

InForm checks every set against your plan, so you know you're executing the program exactly as intended.

Create your own program, or input your existing program into the app.

Track your reps and RPE as you train, with previous weights remembered.

We track your reps, performance, form and range of motion, then give you instant feedback.

Know you're following the plan.

Your program tells you what to do, but it's easy to over- or undershoot the intended goal. Especially when your performance changes from day to day. InForm accounts for those fluctuations by analysing your weight, effort and performance, helping you stay on target and get more from the program you're already following.
No. InForm works alongside your current program. Our custom program builder makes it quick and easy to bring your existing training into InForm, while adding live analysis, feedback and performance tracking to every session.
Yes. InForm compares how you performed with your reported RPE, helping you learn what each effort level actually feels like and make more accurate RPE calls over time.
Yes. InForm can use your filmed performance to help guide your next-set weight decision.
Yes. Keep using your preferred training app for your program, and use InForm alongside it to assess individual lifts, analyse performance and get feedback as you train.

Still unsure about something? Send us an email.